Fall and winter easily lose your hair Doctor the more you wash your hair every day, the more you dro-rewrite攻略�

Autumn and winter easy hair loss? Doctor: wash your hair every day will fall more more "doctor, I have hair very much, what happened?" The weather is cold, many of my friends feel the hair up, in each big hospital outpatient consultation, hair problems also clear up more. Why cold easy hair? Hair fall more more will all drop light? Wash your hair every day, hair is not easy to fall? Reporters came to consult a doctor working in the Department of Dermatology, washing the hair knowledge about. "The weather is cold, outpatient counseling to hair problems patients increased significantly." Yinzhou Hospital Department of Dermatology director Lin Liping said that the autumn season really easy hair, this is because the winter skin is dry, reduce the secretion of sebaceous glands, vascular contraction, hair follicle nutrition reduce, cause hair dry and fall off easily. As the animal hair removal, per person per day will lose hair, as long as 100 or less is a normal phenomenon. Wash your hair every day is certainly not conducive to the health of the scalp. "Excessive cleaning will affect the oil secretion of the scalp, each wash hair has mechanical stretch, and shampoo chemical stimuli, is not conducive to hair growth." Said Lin Liping, head of the skin itself has a physiological regulation function, skin thick sebaceous glands have a pressure to stop the secretion of sebaceous glands. If too much oily scalp more crumbs when the number of shampoo to relieve pressure can form a rebound, more sebum secretion. So excessive and frequently go every day to wash oil, but will make it more oil secretion. Lin Liping suggested that a week shampoo 2-3 times enough, too much washing also prompted many of the telogen hair abscission. "Winter hair greasy can not wash every day." Ye Jingjing said, generally in the summer time every day to wash a head on it, if it is in winter, about two times a week is enough to wash. Wash your hair the way is also related to the health of the scalp. Lin Liping suggested that the water is not washing the hair on the scalp is too high or too low, do not feel hot or cold, wash your hair with the pulp gently massage the scalp. Many people habitually use shampoo directly after use conditioner, Ye Jingjing suggested, but must use conditioner before the dry hair as much as possible. In addition, not all scalp smear conditioner, so easy to cause oily scalp. In the salon, after washing hair, hair stylist always love with a comb down with a hair dryer blowing hair close, in fact, also hurt the hair. Hair growth, metabolism and nutrition have a great relationship. Lin Liping said, eat some vegetable protein, such as beans, kelp, appropriate to add some vitamins, the prevention of hair loss have a good effect.

秋冬季节容易掉头发?医生:天天洗头会越掉越多“医生,我最近头发掉得特别多,怎么回事?”天气一冷,不少朋友感觉头发掉得多了起来,在各大医院门诊,前来咨询头发问题的人也明显多了起来。为什么天气冷了容易掉头发?头发越掉越多会不会全掉光?每天洗头发,头发就不容易掉了吗?记者专程请教了皮肤科医生,说说洗头发的知识。“天气一冷,来门诊咨询头发问题的患者就明显增多。”鄞州二院皮肤科主任林丽萍说,秋冬季节确实容易掉头发,这是因为秋冬季节皮肤较干燥,皮脂腺分泌减少,血管收缩,毛囊供给营养减少,导致头发容易干枯及脱落。如同动物脱毛一样,每人每天都会掉头发,只要在100根以内都是属于正常现象。每天洗头发肯定不利于头皮的健康。“过度清洁会影响头皮的油脂分泌,每次洗头发都有机械牵拉,还有洗发水的化学刺激,不利于头发生长。”林丽萍说,头部皮肤本身有一种生理性调节功能,皮肤表面黏稠的皮脂腺有一种压力,能制止皮脂腺的分泌。如果头皮油腻多屑时洗头次数过多,解除压力可形成反跳,使皮脂分泌更多。所以过度、频繁地天天去洗头去油脂,反而会让它更多地分泌油脂。林丽萍建议,一周洗头2-3次足够,洗得太多还会促使很多休止期的头发提前脱落。“冬天头发再油腻也不能每天洗。”叶静静说,一般在夏天的时候隔一天洗一次头就可以了,如果是在冬天,一周洗两次左右就够了。洗头发的方式也关系到头皮的健康。林丽萍建议,洗头发的水温不能过高或过低,以头皮不感到烫或凉最好,洗头发用指腹轻轻按摩头皮即可。很多人习惯性的用完洗发水后直接使用护发素,叶静静建议,但用护发素前一定要尽可能擦干头发。此外不要全头皮涂抹护发素,这样容易造成头皮油腻。在一些发廊里,头发洗好之后,发型师总喜欢用梳子牵扯着用吹风机近距离吹头发,其实这样也很伤头发。头发的生长、代谢和饮食营养也有很大关系。林丽萍说,多吃一些植物蛋白,如豆类、海带,适当补充一些维生素,这些对预防脱发等都有较好的作用。相关的主题文章: